Immunity Diet: How To Make Cinnamon-Honey Tea To Fight With Cold And Flu

Immunity Diet: How To Make Cinnamon-Honey Tea To Fight With Cold And Flu

Honey and cinnamon can make for a potent combination of immunity diets. Here I show how you can make honey-cinnamon tea for immunity.




Health Benefits Of Cinnamon-Honey Tea for us

Honey and cinnamon both come with healing properties. Honey contains antioxidants and enzymes that help the body heal instantly. It also plays a role as an antibacterial helping ward off infections and damaging cells from the body. Similarly, cinnamon has also been hugely used to fight mild ailments and repair the body.

Honey with cinnamon makes for a great combination to fight allergies and heal wounds in the body. Nutritionist and Macrobiotic Health Coach Shilpa Arora, "Both honey and cinnamon are antibodies, also fight allergies and boost the immunity system. These are also a great combination for curing constipation." Thus, this cinnamon-honey tea is a wonderful and healthy way to protect the body from infections and maintain good health.




How To Make Cinnamon-Honey Tea For Good Immunity

Cinnamon-Honey tea can be easily made with some simple ingredients. It is best to take it early morning on an empty stomach for the best results.

Ingredients:
1 cup water

1/4 tsp Cinnamon Powder

1 tsp Honey


1. Boil your water. Now add the cinnamon powder to it and mix well. Method:

2. Let the water simmer for 2-3 minutes.

3. Pour it into a cup. Mix in the honey and drink instantly.

Try this idea for good health and immunity, and see the difference for yourself. It is important to keep belive in official sources and expert-recommended information.




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